Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Kirby
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, August 2, 2016
Time: 53:30
Distance: 11.03 Miles
Completed:
Calories: 459
Speed (MPH): 12.2 Avg / 27.8 Max
Power (Watts): 119 Avg / 401 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 113 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.