Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, August 2, 2016
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.8 Avg / 22.3 Max
Power (Watts): 184 Avg / 307 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 133 Avg / 150 Max

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