Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: paul thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 2, 2016
Time: 15:24
Distance: 4.27 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 160 Avg / 336 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

4.01 mi in 14:02
0.26 mi in 1:22