Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, August 3, 2016
Time: 31:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 451
Speed (MPH): 19.3 Avg / 27.7 Max
Power (Watts): 215 Avg / 561 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

3.37 mi in 11:02
3.37 mi in 10:26
3.37 mi in 9:57