Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 3, 2016
Time: 17:49
Distance: 4.37 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 14.7 Avg / 23.7 Max
Power (Watts): 148 Avg / 322 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

3.37 mi in 11:00
1.00 mi in 6:49