City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chuck Ayres
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, August 3, 2016
Time: 27:17
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.9 Avg / 31.7 Max
Power (Watts): 111 Avg / 328 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 126 Avg / 152 Max

Goal

500 Calories

Personal Best

Personal Best Personal Best

Ghost

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