Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, August 3, 2016
Time: 21:11
Distance: 5.88 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 16.7 Avg / 28.5 Max
Power (Watts): 198 Avg / 539 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

5.43 mi in 15:56
0.45 mi in 5:15