Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, August 4, 2016
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 141 Avg / 161 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.