Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, August 4, 2016
Time: 33:01
Distance: 8.02 Miles
Laps: 2.0
Calories: 376
Speed (MPH): 14.6 Avg / 29.6 Max
Power (Watts): 166 Avg / 475 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 71 Avg / 122 Max

Laps

4.01 mi in 11:31
4.01 mi in 21:30