Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 4, 2016
Time: 56:55
Distance: 14.23 Miles
Laps: 3.2
Calories: 500
Speed (MPH): 15.0 Avg / 18.4 Max
Power (Watts): 122 Avg / 174 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

4.42 mi in 18:06
4.42 mi in 17:35
4.42 mi in 17:27
0.97 mi in 3:47