Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steven Miller
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, August 4, 2016
Time: 1:00:21
Distance: 21.72 Miles
Laps: 4.0
Calories: 1,118
Speed (MPH): 21.6 Avg / 29.4 Max
Power (Watts): 284 Avg / 575 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

5.43 mi in 15:53
5.43 mi in 14:58
5.43 mi in 14:50
5.43 mi in 14:40