Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Jaffe
Team: Minerals Sports Club (Vernon, NJ)
Date: Thursday, August 4, 2016
Time: 30:34
Distance: 8.31 Miles
Laps: 8.3
Calories: 289
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 134 Avg / 276 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 4:00
1.00 mi in 3:43
0.31 mi in 1:35

Goal

1 Completed Lap