Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, August 4, 2016
Time: 8:57
Distance: 1.34 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 9.0 Avg / 17.2 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

1.00 mi in 5:28
0.34 mi in 3:29