Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Quinn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, August 4, 2016
Time: 4:58
Distance: 1.30 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 118 Avg / 158 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.00 mi in 3:45
0.30 mi in 1:13