Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Heather Duben
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, August 5, 2016
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 124 Avg / 255 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 139 Avg / 163 Max

Goal

5 Miles

Ghost

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