Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, August 5, 2016
Time: 10:53
Distance: 3.43 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 211 Avg / 433 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 120 Avg / 167 Max

Laps

2.91 mi in 8:19
0.52 mi in 2:34