Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Sharo
Team: Newtown Athletic Club (Newtown, PA)
Date: Saturday, August 6, 2016
Time: 46:23
Distance: 12.12 Miles
Laps: 3.6
Calories: 450
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 137 Avg / 330 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 67 Avg / 146 Max

Laps

3.37 mi in 11:58
3.37 mi in 12:02
3.37 mi in 12:51
2.01 mi in 9:32

Goal

45 Minutes