Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Sepulveda
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, August 6, 2016
Time: 38:50
Distance: 7.01 Miles
Laps: 1.4
Calories: 187
Speed (MPH): 10.8 Avg / 12.8 Max
Power (Watts): 56 Avg / 159 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 119 Avg / 173 Max

Laps

5.00 mi in 28:13
2.01 mi in 10:37