Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Sunday, August 7, 2016
Time: 15:04
Distance: 3.74 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 123 Avg / 209 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

3.37 mi in 13:02
0.37 mi in 2:02