Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lombardi
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Sunday, August 7, 2016
Time: 9:47
Distance: 1.55 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 9.5 Avg / 15.6 Max
Power (Watts): 52 Avg / 118 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 108 Avg / 130 Max

Laps

1.00 mi in 4:26
0.55 mi in 5:21