Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Sunday, August 7, 2016
Time: 23:34
Distance: 6.01 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 120 Avg / 297 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

5.00 mi in 19:14
1.01 mi in 4:20