Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Campbell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 8, 2016
Time: 30:15
Distance: 6.12 Miles
Laps: 1.4
Calories: 156
Speed (MPH): 12.1 Avg / 14.2 Max
Power (Watts): 63 Avg / 86 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 85 Avg / 90 Max

Laps

4.42 mi in 21:41
1.70 mi in 8:34

Goal

30 Minutes