Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paula Dunn Meadows
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Monday, August 8, 2016
Time: 47:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 13.9 Avg / 16.4 Max
Power (Watts): 86 Avg / 143 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:50
1.00 mi in 4:26