Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, August 9, 2016
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 98 Avg / 169 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 141 Avg / 150 Max

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