Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, August 9, 2016
Time: 25:07
Distance: 7.54 Miles
Laps: 1.0
Calories: 370
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 221 Avg / 381 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

7.22 mi in 22:04
0.32 mi in 3:03

Personal Best

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