Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul McConnell
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, August 9, 2016
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 156 Avg / 297 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 141 Avg / 155 Max

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