City Express 4.53 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, August 9, 2016
Time: 33:50
Distance: 9.06 Miles
Laps: 2.0
Calories: 506
Speed (MPH): 16.1 Avg / 31.2 Max
Power (Watts): 225 Avg / 493 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

4.53 mi in 16:17
4.53 mi in 17:33