Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Fanco
Team: Fitness Factory - Home (Bergen County, NJ)
Date: Thursday, July 28, 2016
Time: 20:09
Distance: 5.38 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 137 Avg / 297 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

5.00 mi in 18:44
0.38 mi in 1:25

Goal

20 Minutes