| Rider: | J Beem |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, August 10, 2016 |
| Time: | 19:34 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 13.8 Avg / 31.0 Max |
| Power (Watts): | 193 Avg / 535 Max |
| Cadence (RPM): | 57 Avg / 99 Max |
| Heartrate (BPM): | 167 Avg / 180 Max |
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