Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jose jaure
Team: YMCA - Midland (Midland, TX)
Date: Thursday, August 11, 2016
Time: 31:02
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 119 Avg / 277 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 142 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.