Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Viescas
Team: Strafford Station Apartments (Strafford, PA)
Date: Thursday, August 11, 2016
Time: 21:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 67 Avg / 217 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:06
1.50 mi in 7:09