Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, August 11, 2016
Time: 20:09
Distance: 5.25 Miles
Laps: 5.3
Calories: 168
Speed (MPH): 15.6 Avg / 17.9 Max
Power (Watts): 115 Avg / 166 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:37
0.25 mi in 1:02

Goal

1 Completed Lap