Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Cressman
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, August 11, 2016
Time: 30:17
Distance: 7.38 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.6 Avg / 25.4 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

6.98 mi in 27:40
0.40 mi in 2:37