Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, August 11, 2016
Time: 10:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.6 Avg / 25.3 Max
Power (Watts): 140 Avg / 372 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 98 Avg / 167 Max

Laps

1.00 mi in 3:59
1.00 mi in 2:29
1.00 mi in 4:22