Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Club La Maison (Wayne, PA)
Date: Friday, August 12, 2016
Time: 35:18
Distance: 7.93 Miles
Laps: 5.3
Calories: 230
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 84 Avg / 221 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:41
1.50 mi in 6:39
1.50 mi in 6:34
1.50 mi in 6:31
0.43 mi in 2:09

Goal

4 Completed Laps