Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lee Williams
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, August 12, 2016
Time: 11:14
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 181 Avg / 302 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 139 Avg / 161 Max

Goal

4 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.