Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, August 12, 2016
Time: 40:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 103 Avg / 272 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 89 Avg / 121 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:51