Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Friday, August 12, 2016
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 17.5 Avg / 28.1 Max
Power (Watts): 183 Avg / 497 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 107 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.