Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Friday, August 12, 2016
Time: 21:03
Distance: 5.55 Miles
Laps: 5.6
Calories: 184
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 122 Avg / 288 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 164 Avg / 170 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:32
0.55 mi in 2:46

Goal

20 Minutes