Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Nankivell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, August 13, 2016
Time: 43:21
Distance: 11.03 Miles
Completed:
Calories: 538
Speed (MPH): 15.2 Avg / 29.0 Max
Power (Watts): 183 Avg / 510 Max
Cadence (RPM): 72 Avg / 118 Max
Heartrate (BPM): 149 Avg / 189 Max

Goal

1 Completed Lap

Ghost

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