City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, August 13, 2016
Time: 18:02
Distance: 5.08 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 16.9 Avg / 34.6 Max
Power (Watts): 218 Avg / 421 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.53 mi in 16:07
0.55 mi in 1:55