Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: George Dee
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 13, 2016
Time: 45:42
Distance: 10.24 Miles
Laps: 1.4
Calories: 514
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 163 Avg / 363 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

7.22 mi in 30:41
3.02 mi in 15:01

Goal

60 Minutes