Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, August 13, 2016
Time: 15:35
Distance: 5.52 Miles
Laps: 1.7
Calories: 276
Speed (MPH): 21.3 Avg / 29.8 Max
Power (Watts): 270 Avg / 581 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 114 Avg / 178 Max

Laps

3.37 mi in 8:55
2.15 mi in 6:40