Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Williamson
Team: Anytime Fitness - Maryborough (Maryborough, Australia)
Date: Sunday, August 14, 2016
Time: 29:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 416
Speed (MPH): 20.4 Avg / 24.3 Max
Power (Watts): 211 Avg / 338 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 111 Avg / 145 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:44

Goal

10 Completed Laps