Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Sunday, August 14, 2016
Time: 46:07
Distance: 8.43 Miles
Laps: 8.4
Calories: 256
Speed (MPH): 11.0 Avg / 17.1 Max
Power (Watts): 69 Avg / 143 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:11
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 5:18
1.00 mi in 4:58
1.00 mi in 5:35
0.43 mi in 3:58

Goal

45 Minutes