Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Cahill
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, August 14, 2016
Time: 25:08
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 14.3 Avg / 26.5 Max
Power (Watts): 133 Avg / 426 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 117 Avg / 136 Max

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