Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Johnson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, August 14, 2016
Time: 30:06
Distance: 7.39 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 132 Avg / 281 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

6.98 mi in 28:28
0.41 mi in 1:38