Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, August 15, 2016
Time: 6:12
Distance: 1.38 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 105 Avg / 197 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 3:43
0.38 mi in 2:29

Goal

5 Minutes