Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, August 15, 2016
Time: 33:05
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 108 Avg / 240 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 119 Avg / 132 Max

Ghost

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