Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Monday, August 15, 2016
Time: 20:17
Distance: 5.36 Miles
Laps: 5.4
Calories: 172
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 118 Avg / 320 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:51
0.36 mi in 1:36

Goal

20 Minutes